News
06
2019
-
12
Busy practicing yoga, busy keeping oneself healthy
I went to a restaurant for dinner and ran into my friend Xiao Wang. Invited to sit with her, she replied, "No, I just have a drink of Congee, and I'm going to attend the yoga class at 7 o'clock." A moment later, she pushed the door and left. Colleague sighs: She's really busy. Imagine a few minutes later, she sat down with a smile, closed her eyes, stretched out, let go, and refreshed herself, how comfortable and enjoyable it was. This' busy 'is really valuable.
Nowadays, the hurried steps, clicking keyboards, long lit lights, and tired figures all indicate that I am very "busy". Every day, I am busy living on the "fast track", but I forget and lose myself. Why not start towards the direction of your heart and be busy with yourself after being busy.
For example, buying a car ticket on the weekend, throwing oneself into unfamiliar places, enriching one's experience, and returning to a relaxed outfit; If you have nothing to do, go to the bookstore and buy a few books to read. Opening a book will always be beneficial. Take a moment to chat with your wife, share happiness and worries with each other; Chat and chat with parents, report the latest situation without worrying, listen to their advice and nagging; Speak to friends and express emotions.
An advertisement says, "Life is not survival, it's not two points and one line, it's not a cycle, it's a decision. Choosing to enjoy life, life will also greet you with its best side." So, I decided to "be busy" looking for self-sufficiency and happiness in life.
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